Posts by category: Travel Health and Wellness

How to travel comfortably with a runny nose: tips for staying healthy on the go

Traveling with a runny nose can be quite a challenge, but with a few tips, you can stay comfortable and healthy on the go. First, make sure to pack plenty of tissues and a travel-sized bottle of hand sanitizer to keep germs at bay. Drinking plenty of water and staying well-hydrated can also help alleviate congestion. Additionally, consider using a saline nasal spray to soothe and moisturize your nasal passages. Lastly, be sure to get enough rest to help your body recover and stay healthy during your trip.
May, 9 2023